During my most recent lesson with Jenny whilst I was warming up Vallu I was also watching the previous lesson and I saw them do a fantastic exercise which swiftly became my riding exercise of the month! Riding a diamond pattern has made a big difference to both boys as they've both been more balanced and more engaged a lot quicker.
After my 10 minute walk, followed by my 'canter and jog' warm up I have been riding this diamond pattern every day since the lesson and to get the best out of this exercise, pay attention and make sure you are using your seat to turn the horse at each corner, rather than using the reins. Jenny shouted "SHOULDERS!!" several times during this exercise to make sure that the rider was turning her seat effectively by reminding the rider to turn not just her hips but the rest of her body too. It also helps to look where you're going and turn your head and shoulders too, especially if you're doing this in canter. I've also tried doing this a couple of times in counter canter and it's not easy! π